Flow Collective
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Movement and breath, linked together. So the class flows rather than feeling like a list of poses. A steady paced class to build strength, release tightness and calm the mind.
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Best for → Anyone wanting to round off a harder week, or just a calmer, steadier pace.
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Suitability → All levels. Beginner friendly.
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You'll leave feeling → Strong, clear headed, steady.
Vinyasa Flow
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Some days call for slowing right down, and this is that class. Postures are held longer, giving you time to settle into each one rather than rush to the next.
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Best for → Anyone who wants to slow down and switch off a busy mind.
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Suitability → All levels. Beginner friendly.
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You'll leave feeling → Grounded, calm, settled.
Slow Flow
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A dynamic flow to build heat and strengthen muscles. Followed by long-held Yin poses to target those tighten areas in need of a deeper stretch.
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Best for → Anyone wanting more flexibility or overdue a long, slow stretch.
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Suitability → All levels. Beginner friendly.
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You'll leave feeling → Worked, flexible, loosened.
Yang to Yin
Foundations Collective
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New to yoga, or coming back after a long break? This is the easiest place to start, a gentle class built to grow your confidence from the very first session. There's no assumed knowledge and nothing to rush, just an easy way into the practice.
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Best for → Complete beginners, or anyone returning to the mat after time away.
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Suitability → All levels. Beginner friendly.
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You'll leave feeling → Confident, welcomed, curious.
Foundations Flow
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New to the pilates? Start here. Every movement is broken down step by step, building core strength, posture and balance without ever feeling out of your depth.
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Best for → Complete beginners, or anyone wanting the fundamentals explained in full before moving on.
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Suitability → All levels. Beginner friendly.
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You'll leave feeling → Taller, steadier, in control.
Foundations Pilates
Strong Collective
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A few rounds of flowing warm-up postures ease you in, then it's high-repetition strength work with weights, before a flowing yoga sequence brings it all together and a stretch cools you down. Progressive sequencing so you can start as a beginner and build from there.
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Best for → Anyone wanting a varied, full-body session that builds strength as it goes.
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Suitability → All levels.
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You'll leave feeling → Toned, energised, sculpted
Yoga Sculpt
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A high-energy practice built around challenging, flowing sequences, the kind that leave you properly out of breath. It's hard work by design, building strength and stamina as you go.
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Best for → Anyone wanting a strong, sweaty physical practice.
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Suitability → Experienced beginners to advanced.
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You'll leave feeling → Strong, challenged, accomplished.
Power Yoga
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A high-repetition, low-impact blend of yoga, Pilates and strength training. Isometric holds and small, precise movements fatigue the muscles to build lean endurance. Ballet inspire but no dance experience needed.
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Best for → Anyone wanting to build strength and muscle endurance without high-impact movement.
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Suitability → All levels. Beginner friendly.
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You'll leave feeling → Fatigued, fitter, resilient.
Barre
Restore Collective
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Lie down, close your eyes, and let waves of sound wash over you. There's no technique to learn, just time to calm the mind and guide the body into deep rest.
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Best for → Anyone who needs stress relief, on a day when movement feels like one more task.
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Suitability → All levels. No movement required.
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You'll leave feeling → Still, rested, peaceful.
Sound Bath
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A gentle flow and mindful movement to begin, melting into supported poses held for longer to finish.
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Best for → Anyone wanting to release tension through mindful movement, then let it go completely.
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Suitability → All levels, beginner friendly.
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You'll leave feeling → Released, soft, restored.
Flow & Restore
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Gentle movement to wake the body and mind, flowing into restorative poses for the ultimate morning reset.
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Best for → Light mobility work and deep relaxation to set the tone for your whole day.
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Suitability → All levels, beginner friendly.
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You'll leave feeling → Refreshed, loosened, renewed.
Awake & Restore
Pilates Collective
Mat Pilates
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Core strength, posture, balance and flexibility, built through controlled movement and mindful breathing.
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Best for → Anyone wanting a strong, stable core and better posture, especially if you spend your day at a desk.
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Suitability → All levels. Beginner friendly.
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You'll leave feeling → Tall, strong, switched on.
Reformer Pilates
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Full-body Pilates with resistance added in. Low-impact and high-precision strength work using springs and pulleys to bring an extra layer of challenge to classic mat work.
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Best for → Anyone wanting a low-impact, high-precision workout that builds solid strength.
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Suitability →All levels, beginner friendly, the resistance adjusts to you.
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You'll leave feeling → Worked, steady, in control.
The warmth beneath the practice
Several of our classes are gently warmed to 28–32°C using infrared technology - a soft, radiant heat (think sunshine, not sauna) that helps muscles release, deepens your stretch and makes relaxation come easier.
If you are joining for a heated class we recommend wearing layers and bring a towel and water bottle to keep you comfortable during your practice.
Our current scheduled heated classes:
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Yang to Yin
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Yoga Sculpt
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Awake & Restore
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Barre